Limited availability for individual sessions

Get in touch 07747 361799

  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • About
    • About me
    • Counselling
    • Hypnotherapy
  • Services
    • Therapeutic support
    • Relaxation
    • Businesses
    • Return to work
  • Blog
  • Testimonials
  • Bookings and enquiries
  • More
    • Home
    • About
      • About me
      • Counselling
      • Hypnotherapy
    • Services
      • Therapeutic support
      • Relaxation
      • Businesses
      • Return to work
    • Blog
    • Testimonials
    • Bookings and enquiries

Get in touch 07747 361799

Signed in as:

filler@godaddy.com

  • Home
  • About
    • About me
    • Counselling
    • Hypnotherapy
  • Services
    • Therapeutic support
    • Relaxation
    • Businesses
    • Return to work
  • Blog
  • Testimonials
  • Bookings and enquiries

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Hypnotherapy for relaxation - go on, treat yourself!

Group relaxation sessions


I run monthly group relaxation sessions, a great way to see what hypnotherapy is like and take time out for self care. Calm thoughts with candlelight, music and soothing hypnosis. 


Check the booking page for the next available date at Gracie B Salon in West Bridgford. I also run sessions at other venues from time to time.


Have a read of my blog post on relaxation to find out why stress management and relaxation is so important for your health and wellbeing.

And how about a Mind Massage?

For one or two people

A soothing hypnotherapy session providing similar benefits to a full body massage, including restorative benefits for the mind. A deep relaxation to release tension, regain clarity and feel rejuvenated.


This one off session is perfect if you’re feeling the stresses and strains of life and recognise that you’re in need of some self care and time to yourself to unwind, release stress and calm your mind.


Taking place at Gracie B Salon in West Bridgford, this makes a perfect gift and can even be enjoyed with another person.


Find out more about the experience in this blog post.

Two massage beds with cushions and blankets set up at Gracie B Salon in West Bridgford, Nottingham
i need some relaxation

Sometimes the most productive thing you can do is relax.


Mark Black


Copyright © 2022 Awaken therapy & awaken hypnotherapy - All Rights Reserved.

  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyse website traffic and optimise your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept