The Relaxed Return

A transition often underestimated and not talked about enough.

Fewer than 1 in 5 women feel confident returning to paid work from maternity leave (because maternity leave is still work right?!)

The aim of this workshop is to support you in releasing the guilt, managing stress & anxiety, and recognising just how capable you are.

Even if your employer isn't offering the maternity leave support you deserve, this workshop is about helping you feel empowered and achieve the right mindset, which is already within you.

The return to work support in this workshop includes education on stress and anxiety, refreshments, a goodie bag filled with products from female-owned independent businesses, relaxation techniques, recordings and resources to take away with you.

This workshop takes place every 3-4 months for small groups at Gracie B Salon in West Bridgford, Nottingham and is also available as an individual session online or in person at a time that suits you.

Please get in touch for more details and see the feedback from previous attendees below.

You're not alone!

Read my blog post on returning to work from maternity leave, including my own personal experience here.

Next group session is due to take place September 2025. Get in touch if you would like to be kept informed of the details.

Feedback from The Relaxed Return

"The impact it has had on me straight away has been incredible. I feel empowered, my thought are clearer and I feel equipped to challenge any anxieties I may get upon my return to work."

"I honestly absolutely loved it and it was definitely something I needed, so thank you so much."

"Thank you for creating such a relaxing environment, it was a great session and you are such a calming presence!"

"It was great to have a focussed workshop specifically about the return to work."

"Thought the way we talked through different tools and techniques was really useful in helping me understand them more, and then loved the hypnosis bit at the end as well."

"I liked all of it - thank you! The space to reflect on my return to work, the theory around stress and anxiety, opportunity to discuss and the visualisation at the end got me into a really positive head space."

The Relaxed Return

A transition often underestimated and not talked about enough.

You're not alone!

Feedback from The Relaxed Return

For me, being a mother made me a better professional, because coming home every night to my girls reminded me what I was working for. And being a professional made me a better mother, because by pursuing my dreams, I was modeling for my girls how to pursue their dreams.

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